21 December, 2014
12 December, 2014
01 November, 2013
Life's challenges are here to heal us to our core , ( Mary O'Malley )
" It is a huge step in our awakening when we realize that challenges aren't here because we took a left turn when we should have taken a right; or we are being punished by God; or they are proof that there is something wrong with us. They are here to heal us to our core. Or, as I say in my book What's in the Way IS the Way, "Life is set up, to bring up, what has been bound up, so it can open up, to be freed up, so you can show up for life."
To learn more about this work, please visit our web site at www.maryomalley.com
Also, please click on the Watch Mary link in the left sidebar of our website homepage and scroll to the bottom to view a wonderful 3-minute multi-media presentation about this work (also on YouTube), and click on this Mary's Blog link to read messages from me and reply or ask questions.
To view previous newsletters, please click on the link Newsletters.
To follow Mary on Facebook and Twitter, please click on the links at the bottom of the left sidebar on our website. Mary is also on Pinterest and Google+.
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27 October, 2013
Ervin László: A new mindset is emerging
It is a time for openness
It is time to rediscover oneness
It is a time to relearn
It is a time to revise beliefs that no longer serve.
Ervin László (Hungarian pronunciation: [ˈɛrvin ˈlaːsloː]; born 12 May 1932 in Budapest, Hungary) is a Hungarian philosopher of science, systems theorist, integral theorist, originally a classical pianist. He has published about 75 books and over 400 papers, and is editor of World Futures: The Journal of General Evolution. He underscores the importance of developing a holistic perspective on the world and man, an outlook he refers to as "quantum consciousness".[1] In addition to his many writings, Laszlo has also recorded several piano concertos
18 October, 2013
04 August, 2013
26 July, 2013
Authenticity
The key to changing the world, to changing your life, and to empowering those around you is authenticity - the willingness to be yourself - the willingness to be vulnerable - the willingness to feel - the willingness to live. I’m simply reminding you of who you truly are, supporting you into self-love and acceptance by eradicating the judgement that you’ve imposed on yourself and society has opposed on you.~ Panache Desai- See more at: http://www.panachedesai.com/about/panache_desai/#sthash.L001aB7j.dpuf
12 May, 2013
Health Matters : Deepak Chopra
Guided Meditation with Deepak Chopra and the Second Morning Session of Health Matters: Access to Healthy Lifestyles
Vibrational transformation
Vibrational transformation and harmony with Panache Desai .
Beautiful energies and wisdom
Enjoy !
xxx
Beautiful energies and wisdom
Enjoy !
xxx
13 April, 2013
Beautiful and oh so moving
" There is an amplified strength in numbers. A lone violin is enchanting, but when swept into the crescendo of a full string section, its effect is proportionately exponential. One of you in the world is a blessing. A thousand of you are a miracle. A million of you will forever transform the planet."
- - Panache DesaiBeautiful and oh so moving . Beauty has a way of bringing tears to my eyes. Lovely !
12 April, 2013
A meeting of souls
Nourishment for body and soul.
Three months have whizzed by since we last met. Where are we now ? What do we need to share ?
We create a space for the Divine to join us and there are always miracles and magic in all of this.
11 March, 2013
Start of Deepak & Oprah's 21 Day Meditation Challengege
Day One has finally arrived. Hurrah !
Having completed several of the Chopra Center's Meditation challenges I am really excited about this one.
Join me for Oprah and Deepak's 21-Day Meditation Challenge happening now! Register & participate for free! http://bit.ly/YXtsoo
Namasté
Mara
xxx
Having completed several of the Chopra Center's Meditation challenges I am really excited about this one.
Join me for Oprah and Deepak's 21-Day Meditation Challenge happening now! Register & participate for free! http://bit.ly/YXtsoo
Namasté
Mara
xxx
03 March, 2013
15 of our favourite 'Father Ted' episodes
15 of our favourite 'Father Ted' episodes
LOVE LOVE LOVE Father Ted . Bless his soul . I am eternally grateful for all the laughter .
This being human is a guest house ........ YES !
LOVE LOVE LOVE Father Ted . Bless his soul . I am eternally grateful for all the laughter .
This being human is a guest house ........ YES !
18 August, 2012
Raise your vibration
Excellent post that appeared on Facebook today
We live in the world of energy, and it is our thought energy or state of consciousness that attracts LIKE energy to us.
If we are angry, we attract the "energy form" of anger to us, and this energy form of anger will feed off of our lower vibrating energy ~ and it will also help us create more anger so it can get fed.
All states of consciousness have "energy forms" that are attracted to the "energy perfume" our energy fields emit.
LOWER STATES OF CONSCIOUSNESS:Worry, Stress, Anxiety, Fear, Addiction, Paranoia, Depression, Greed, Domination, Control, Anger, Self Doubt, Irritation, Judgment, Hate and Powerlessness
HIGHER STATES OF CONSCIOUSNESS:Love, Joy, Peace, Oneness, Acceptance, Faith, Happiness, Compassion and SerenityWhatever we are emitting ~ we are attracting!
We have the free will choice and the power to fully FEEL whatever comes up for us so we can release it....OR we can hold onto the energy and create an "energy form" that will feed off of the perfume our energy emits. These energy forms once attached, drain our energy, distort our thinking and way of being causing us to create MORE of the very same energy so they can get fed. It is a vicious cycle.If we get angry....feel it! State I am angry because ________.FEEL IT, and then consciously decide to let it go. Learn the lesson the anger is trying to teach you. Then find something to do that makes you feel JOY. Do not give the energy forms something to feed off of....and also do not store the feeling or it will continue to emit an energy scent or signature. Just let it go.....if you are still thinking about it ~ you have not let it go. LEARN THE LESSON! Perhaps you said yes to something you should have said NO to ~ set appropriate boundaries!As long as we are conscious about our daily states of consciousness ~ and we are willing to FEEL what arises, and learn the lesson from the experience we will not hold onto our lower states of consciousness and the "energy forms" will not be able to feed off our energy. The key is to LEARN from our experiences, and not repeat them over and over again. We will be tested ~ keep in mind that Earth is a parasitic environment. Everyday, be aware of your SELF and your environment. Choose relationships, activities and thoughts that are supportive of your higher states of consciousness.....anything that creates anger, fear or any of the lower states of consciousness within your being are not conducive to your well being. Even so called educational, religious and sometimes spiritual teachings can be detrimental to your higher states of consciousness.....use your discernment! ~ Sabrina
Art By: Alex Grey "DESPAIR"
http://alexgrey.com/art/paintings/soul/despair/
18 April, 2012
Panache Desai
Panache Desai is a most amazing teacher that I have come across recently. What he says feels authentic and resonates deeply with me at a soul level. It is as if there is built - in healing in his words.
Panache tells us that we are perfect as we are and there is no need to fix or change anything but to simply make use of all that we have already inside us.
Born and raised in London, England, Panache Desai spent a childhood immersed in an atmosphere of prayer and worship surrounded by his deeply spiritual family. His family had close personal contact with Indian saints and spiritual masters for generations. This cultural lineage laid a foundation for what was to come.
Panache's mother received visions showing that her only son was not an ordinary child. His astrological chart was one of a spiritual leader foretelling a life of spiritual service.
As a child Panache knew he was different. He possessed an innate kindness and love rarely experienced from one so young. He was recognized by visiting monks and teachers as gifted. Always taking special interest, they would shower him with blessings almost quietly knowing what was to come. By adolescence he possessed a profound awareness that he had come to do something special. More......
Read Panache Desai's blog here
Panache tells us that we are perfect as we are and there is no need to fix or change anything but to simply make use of all that we have already inside us.
I'm here as an example to all that no matter what your life experiences are or how you feel about yourself we are all divine with amazing gifts and abilities. It is my role to make that which was once only accessible to a select few, available to all mankind.
- Panache
- Panache
Born and raised in London, England, Panache Desai spent a childhood immersed in an atmosphere of prayer and worship surrounded by his deeply spiritual family. His family had close personal contact with Indian saints and spiritual masters for generations. This cultural lineage laid a foundation for what was to come.
Panache's mother received visions showing that her only son was not an ordinary child. His astrological chart was one of a spiritual leader foretelling a life of spiritual service.
As a child Panache knew he was different. He possessed an innate kindness and love rarely experienced from one so young. He was recognized by visiting monks and teachers as gifted. Always taking special interest, they would shower him with blessings almost quietly knowing what was to come. By adolescence he possessed a profound awareness that he had come to do something special. More......
Read Panache Desai's blog here
Accessing Your Potential for Greatness
So many people want to stretch and grow into more than who they know themselves to be.What is your potential for greatness… what are you capable of? What are you here to do? What holds you back from inspiration, possibility and greatness? What will it take to access your greater potential?
You Were Born For Greatness
I see you not as your stories, your limitations or your past failures. You are so much more than you realize. What shines forth when I see you is your limitless potential. I see a container or conduit that is… Read more here
I see you not as your stories, your limitations or your past failures. You are so much more than you realize. What shines forth when I see you is your limitless potential. I see a container or conduit that is… Read more here
Panache Desai on YouTube
22 December, 2011
11 November, 2011
Braco's healing gaze
Braco is one of the most extraordinary healers of our time. He does not use specific techniques, but with his love and gaze alone he is able to heal people from severe illnesses. Braco does not offer private sessions but gazes at groups of people which can go into the thousands and take no longer than about 5 minutes!
All Braco is asking from people in these sessions, is to focus on his eyes and concentrate on the space 2 fingers below your heart in the middle of the chest.
This video helps to focus on Braco's gaze, his eyes, to connect and feel his love and the power of his healing presence.
16 October, 2011
Food: My Passion and My Conscience.
FOOD is my passion . I am obsessed with food ; I am addicted. Food controls me. I think about food all the time. What will I have for breakfast lunch or dinner ? What am I craving ? Hungry thoughts find me wandering round the local market or food halls allowing myself to be guided and seduced by all the scents of the produce on offer. My tasteuds are tickled and all my senses awaken. I even look forward to my daily food supplement - a shot of friendly bacteria flavoured with vanilla or blue and red berries. Oh the orgasmic pleasure derived from the thought of all the good bacteria in my gut fighting the good fight on my behalf . Yeah ! Even though I have a mind that is suspicious , discerning and curious I know for a fact it is also prone to seduction.
My respect for food is passionate too. I know that food is primarily fuel for the body but it is also important to fuel the body with food that is compatible with the body, heart, mind and soul. It is important to respect the source of food; the animal or the plant it came from and VITALLY important not to waste food . Only take what you need because food is life. Life needs food.
I am deeply disturbed and concerned that while I have the pleasure of eating till my belly is full there are millions of people around the world that are starving and the answer to the problem is not simply to send your leftovers to the starving children in Africa . It is for this reason I am grateful that my limited finances promote respect and do not encourage waste. There is no real reason why there should be starvation around the world. I believe there are answers and solutions. We have the technology . Great minds exist. We , collectively and individually need to ask the pertinent questions and the answers and solutions will follow - as the saying goes " Where there is a will there is a way ". We need to WANT a change in order to bring about a change.
Food is always on my conscience. I am forever asking myself questions. Is it organic ? Is it locally produced ? Is it ecologically friendly ? Is it free from additives and preservatives? Is it produced without suffering ? It bothers me that animals suffer and are mistreated. It bothers me that lobsters scream in pain. I used to adore the taste of lobster, it was a rare treat. Lobster I've eaten usually came out of tin and later savoured fresh at a restaurant in Athens if memory serves me. Nowadays , my conscience will not allow it . With awareness comes responsibility and choice. Apparently the only humane way to kill a lobster is with a swift and strategic chop. Twenty seconds in boiling hot water is a brutally long time if you happen to be a lobster
I stopped eating meat nearly 40 years ago. It all started when I started to meditate and consciously think about what it was that I was eating. Meat rapidly lost its attraction and very soon it felt as repulsive as eating someone's arm or leg or other plump body part. I do still eat fish , which makes me a pescatorian rather than vegetarian. Not long ago I heard about the devastation caused by the farming off tiger prawns.
I read about the shrimp farming in Bangladesh and I read what goes on in murky waters .
Will the video clip above help keep tiger prawns off your plate ? My passion enjoyment tiger prawns was significantly reduced with this awareness . I cannot bring myself to eat tiger prawns now without torturing my soul.
Sharing food with friends who appreciate my lovingly prepared food from scratch is probably my biggest passion. Sometimes a meal can be the result of considerable effort in planning and preparation . Other times a meal or snack can be a spontaneous affair when hunger strikes after lovemaking ; intimate meals or snacks , miraculously created from the contents of fridge , washed down with a bottle of fine wine and consumed half naked by candlelight or how about freshly made deliciously greasy beer- battered fish and chips eaten straight out of paper with your fingers ?
Simple unadulterated food is often the best: crusty homemade bread straight from the oven dipped in virgin olive oil with a spot of balsamic vinegar ? or port and blue castello cheese or goat's cheese ? or homemade chips dipped in garlic and tomato sauce.? Or new potatoes or baby beetroot served with butter, and sprinkled with sea salt ?
Bon appetite, with a clear conscience !
01 October, 2011
Symeon Rodger
Symeon Rodger
Dr. Symeon Rodger, “The Warrior Coach”, is arguably the world’s top expert in the ancient world’s amazing systems of personal development through spiritual practice, health maintenance and martial arts.
Combining his vast knowledge of these ancient systems with modern science and rigorous attention to historical fact, Symeon specializes in creating liberating and life-transforming paradigm shifts in audiences of all kinds.
Symeon has distilled his 35 years of research and experience into his new book, The 5 Pillars of Life: Reclaiming Ownership of Your Mind, Body and Future. He is currently using his book launch to raise money to help World Vision fund medical supplies desperately needed in developing countries.
Symeon is a married priest and spiritual father in the Eastern Orthodox Church, a university professor, a martial arts expert and used to run Top Secret intelligence operations for the Canadian government. He is the founder of Rock Solid Life Systems and Warrior Coaching International, companies dedicated to researching all levels of human potential.
He has taught everything from ancient Christian theology and spiritual life, to Chinese energy arts (Qi Gong), to intelligence analysis. He has had his own radio show and been a guest on many others, being interviewed on the same programs as world famous authors such as Dr. M. Scott Peck.
As founder of the phenomenally successful Mindset Mastery Virtual Bootcamp, an ongoing teleseminar series on various aspects of mindset and peak performance
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