11 March, 2013

Start of Deepak & Oprah's 21 Day Meditation Challengege

Day One has finally arrived. Hurrah ! 

Having completed several of the Chopra Center's Meditation challenges I am really excited about this one. 

Join me for Oprah and Deepak's 21-Day Meditation Challenge happening now! Register & participate for free! http://bit.ly/YXtsoo




Welcome to Day 1—The Journey to Perfect Health
Welcome to our 21-Day Meditation Challenge™,Perfect Health! We are delighted that you're joining us on this journey to create perfect health in your life.Perfect health is not only a possibility in our lives, but it is our natural state. As human beings, each aspect of our physiology seeks balance and optimal performance. Over the course of this meditation challenge, we'll gain knowledge to enable us to assist our bodies in this amazing, natural process so that we can enjoy a lifetime of wellbeing and joy.Our centering thought for today is:I commit to living perfect health.We look forward to sharing this wonderful journey with you.Blessings,
MINDFUL MOMENTSet one intention for your journey toward perfect health. Remain open to all possibilities as you embrace the vision of your best self. If you wish, write a letter to your future self.

03 March, 2013

15 of our favourite 'Father Ted' episodes

15 of our favourite 'Father Ted' episodes

LOVE LOVE LOVE Father Ted . Bless his soul .  I am eternally grateful for all the laughter .
This being human is a guest house ........ YES !