04 May, 2005

Insight meditation

Do everything with a mind that lets go.
Do not expect any praise or reward.
If you let go a little, you will have a little peace.
If you let go a lot, you will have a lot of peace.
If you let go completely, you will know complete peace and freedom.
Your struggles with the worldwill have come to an end.

insight meditation - achaan chah

JUST LET IT BE

Is the teaching of the late Achaan Chah of Thailand, regarded as a monk who attained nirvana. He was a world renowned Master of meditation and his discourses have been translated into English in the book "A Still Forest Pool" by Jack Kornfield & Paul Breiter.


"You are the question and the answer," Achaan Chah

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